Self-Reflection Relationship Checklist

When a workplace becomes toxic its poison spreads beyond its walls and into the lives of its workers and their families. –Gary Chapman Planting flags is a way of giving us a sense of control and is less creepy than poking pins in a Voodoo doll. If necessary, disguise your…

Use a checklist for self-evaluation to see how you are doing in relationship to creating and maintaining a healthy sense of community and belonging: Reciprocity: Do I do what I can to create a sense of connection and genuine community?Reliability: Am I a reliable, helpful member of my community or…

Boundaries empower us to determine how we’ll be treated by others. –Anne Katherine Boundaries set limits with others, keep you from feeling taken advantage of, and establish the rules of respect. Open borders on boundaries are an invitation for those who tend to push the limits to shove their way…