Introduction

The trouble with relationships is other people. We have friends

and neighbors, partners and lovers. We live in communities.

We come from families, and we earn our living working with or

for other people. This book utilizes tools to help you determine

if a relationship is healthy and offer solutions for change if necessary.

This book will also help you understand what might be

keeping you stuck in a difficult situation and learn what to expect

when dealing with transitions and loss. And it will also help you

learn to live your best life and to connect more fully with others.

Each chapter incorporates quotes and graphics to make you

think, feel and even smile. Terms or concepts to explore outside

of the scope of this book are expressed in italics. It is a book to

come back to again and again to help you make informed decisions

about life and relationships. My hope is you share this

book and your own stories with others to create a sense of genuine

community and connection.