A concise guide to dealing with other people, living your best life and connecting in disonnected times.
Checklist for Community Self Reflection
jodyandrews,
We live in a world in which we need to share responsibility. It’s easy to say it’s not my child, not my community, not my world, not my problem, then there are those who see the need and respond. I consider those people my heroes. –Fred Rogers
Use a checklist for self-evaluation to see how you are doing in relationship to creating and maintaining a healthy sense of community and belonging:
Reciprocity: Do I do what I can to create a sense of connection and genuine community? Reliability: Am I a reliable, helpful member of my community or neighborhood? Respect: Do I acknowledge and show respect to those who keep my neighborhood functioning?
Definition of good neighbor: someone to be trusted; a courteous, friendly source of help when help is needed; someone you can count on; someone who cares. –Edward B. Rust Jr. Being a reliable, contributing or (at least non annoying) member of a community or neighborhood is another essential element of…
Visualizing concentric circles is a useful tool for defining or accepting the limits of relationships. You might think of it as your “inner” “middle” and “outer” circle of people in your life. Outer circles are casual acquaintances, middle for those with more interaction, and inner for those close to you. …
Learned helplessness is the giving-up reaction, the quitting response that follows from the belief that whatever you do doesn’t matter. –Arnold Schwarzenegger The experiment for learned helplessness involved dogs who received a mild shock when attempting to change their circumstances. Eventually those poor pups gave up even after the shock mechanism…