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Simplifying Relationships Simplifying Relationships

A concise guide to dealing with other people, living your best life and connecting in disonnected times.

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Simplifying Relationships
Simplifying Relationships

A concise guide to dealing with other people, living your best life and connecting in disonnected times.

Love Bombing

jodyandrews, August 17, 2024August 17, 2024

Abusers are notorious for rushing the first stage of intimacy, something that’s often described by survivors as a kind of ‘love-bombing’. ―Jess Hill

Love bombing is just what it sounds like. An explosion of expensive gifts and meals, grand gestures, effusive displays of affection, expressions of admiration or unsolicited sexting. (It is called “junk mail” for a reason). You are their soulmate, the center of their world. Initially, it may feel flattering, especially in a new relationship. Beware, it is a grooming tactic used by sexual predators. Love bombing is also used by domestic violence perpetrators in the cycle of abuse. One study suggests the behavior is most common in people with narcissistic tendencies. It can also be an indicator of an insecure attachment style or a borderline personality disorder. If you are feeling insecure or struggling with a low sense of self or loneliness, you might be vulnerable to love bombing.

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